On Tuesday 8 March 2022, the world celebrated International Women's Day, and SA Rugby used the opportunity to shine a light on all things women's rugby in South Africa. Join us as SA Rugby staff members interview Women's High Performance Manager Lynne Cantwell, as well as Springbok Women and Sevens players Nolusindiso Booi and Sizo Solontsi.
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On Tuesday 8 March 2022, the world celebrated International Women's Day, and SA Rugby used the opportunity to shine a light on all things women's rugby in South Africa. Join us as SA Rugby staff members interview Women's High Performance Manager Lynne Cantwell, as well as Springbok Women and Sevens players Nolusindiso Booi and Sizo Solontsi.
Episode 12 - Tim Qumbu on Strength and Conditioning
The SA Rugby Podcast
29 minutes 38 seconds
4 years ago
Episode 12 - Tim Qumbu on Strength and Conditioning
Tim Qumbu, who heads up S&C at SA Rugby, discusses training programmes and more, specifically aimed at players who are still at school as they prepare to return to competitive action after a year on the sidelines.
The SA Rugby Podcast
On Tuesday 8 March 2022, the world celebrated International Women's Day, and SA Rugby used the opportunity to shine a light on all things women's rugby in South Africa. Join us as SA Rugby staff members interview Women's High Performance Manager Lynne Cantwell, as well as Springbok Women and Sevens players Nolusindiso Booi and Sizo Solontsi.
