I am so excited to have on todays podcast Samantha Anderson. Some of you have know her as she is often checking in with my clients making sure all is well but Samantha is also studying Nutrition and is extremely passionate about what we should be fuelling our body with. 

In todays episode we dig deeper into why nutrition is important overall but especially in these busy times, how we can make it easy for you and we give you many tips and trick throughout the episode too. Theres even some recipes coming really soon.... Stay tuned on The Rural Naturopaths Blog.