Episode 4 - Fatigue Management

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The Rural Wellness Podcast

Hayley Dawson

37 episodes

1 week ago

The Rural Wellness Podcast, hosted by Naturopath, Hayley Dawson was created with the purpose of supporting, connecting, and educating those in rural areas on how they can improve their health. Each week Hayley will discuss taboo topics, engage with special guests, and answer your burning questions.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Episode 4 - Fatigue Management

The Rural Wellness Podcast

50 minutes 59 seconds

4 years ago

Episode 4 - Fatigue Management

Probably my favourite episode in the "Surviving harvest Season" Mini Series.

Kirby from Safe Ag Systems is a wealth of knowledge sharing so much practical information about managing fatigue in this busy time. If you listen to one episode in this series, this is the one I suggest you listening to!!

You can find more information about Safe Ag Systems via the link below

https://www.safeagsystems.com/

Fatigue Self Assessment Information

https://f.hubspotusercontent00.net/hubfs/5836154/SAS%20-%20fatigue%20self%20assessment.pdf