Hayley from The Rural Naturopath introduce what to expect for the up and coming mini series. She also goes into sharing her top tips for preparing for the harvest season. Over the next 6 weeks we will be hearing from a number of experts about how we can prepare and survive the harvest season. Learn how we can stay healthy over this period, how we can ensure we manage the mental load associated with this crazy time and how we can flow through this period with ease and grace. 

Over the next 6 weeks, a new episode will be released at 6am every morning morning. 

If you loved The Rural Wellness Podcast, we would love if you shared it on social media and tag @theruralnaturopath. As well as give us a review on apple podcast.