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The Rural Well
The Rural Well featuring Bridgette Readel and Lauren Van Ewyk
22 episodes
4 days ago
Welcome to the Rural Well! Your hosts Bridgette Readel and Lauren Van Ewyk are thrilled to have you join in our discussion. We have the well being of rural areas like yours in mind when building this podcast. We know the ag industry has its challenges, but we’re right alongside you and cannot wait to connect and inspire one generation's legacy to the next. Let's get started!
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Mental Health
Health & Fitness
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All content for The Rural Well is the property of The Rural Well featuring Bridgette Readel and Lauren Van Ewyk and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Rural Well! Your hosts Bridgette Readel and Lauren Van Ewyk are thrilled to have you join in our discussion. We have the well being of rural areas like yours in mind when building this podcast. We know the ag industry has its challenges, but we’re right alongside you and cannot wait to connect and inspire one generation's legacy to the next. Let's get started!
Show more...
Mental Health
Health & Fitness
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Episode 20 - Feeling Attacked - Boundaries, Bullying, and the Courage to Change Old Patterns
The Rural Well
23 minutes 24 seconds
1 month ago
Episode 20 - Feeling Attacked - Boundaries, Bullying, and the Courage to Change Old Patterns

When conflict hits close to home — whether it’s in the barnyard, the boardroom, or around the family table — it can feel personal and painful.


In this episode of The Rural Well, Bridget and Lauren open up about what it means to feel attacked, exploring how old wounds, sarcasm, and control dynamics show up in rural life and multigenerational farm families.

We talk practical wisdom, recognizing boundaries, changing harmful patterns, and reclaiming peace — without losing heart or heritage.

  • Lauren shares a personal high school bullying story — and how it shaped her understanding of conflict.

  • Bridgette and Lauren unpack “adult bullying” in farm settings — from land deals to family disagreements.

  • How to tell the difference between conflict (shared goals) and boundaries (self-protection).

  • Why sarcasm can be a “safe” way of hurting others — and how to stop using it.

  • The family scapegoat dynamic: what it is, how it forms, and how to break it.

  • A reminder that bullying isn’t a “rite of passage” — it’s a learned behavior we can unlearn.

  • A lighthearted closing question: If you could send your income tax dollars anywhere, where would they go? (Spoiler: Convoy of Hope, FFA, Compassion Canada, and Farm Rescue all get some love.)


Links and Resources:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.nfmha.ca/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠- National Farmer Mental Health Alliance

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lilaclanemedia.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Lilac Lane Media

Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theruralwell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theruralwell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/theruralwell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@theruralwell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: info [at] theruralwell.com

The Rural Well
Welcome to the Rural Well! Your hosts Bridgette Readel and Lauren Van Ewyk are thrilled to have you join in our discussion. We have the well being of rural areas like yours in mind when building this podcast. We know the ag industry has its challenges, but we’re right alongside you and cannot wait to connect and inspire one generation's legacy to the next. Let's get started!