In this heartfelt episode of The RunThrough Podcast, host Ben Sheppard sits down with Amy Lane and Tom Mannion, who recently ran at the RunThrough Swindon Half, to explore the power of community, connection, and healing through running. The conversation dives into the story of Daveās Run Club (DRC), founded in memory of a beloved family member, friend, and runner, and uncovers how this grassroots movement has united people to support one another both on and off the road. Running is more than...
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In this heartfelt episode of The RunThrough Podcast, host Ben Sheppard sits down with Amy Lane and Tom Mannion, who recently ran at the RunThrough Swindon Half, to explore the power of community, connection, and healing through running. The conversation dives into the story of Daveās Run Club (DRC), founded in memory of a beloved family member, friend, and runner, and uncovers how this grassroots movement has united people to support one another both on and off the road. Running is more than...
#121 - Jacob Ward: Connection, Mental Health & The Power of Showing Up For YOURSELF & OTHERS! #motivation
The RunThrough Podcast
47 minutes
3 months ago
#121 - Jacob Ward: Connection, Mental Health & The Power of Showing Up For YOURSELF & OTHERS! #motivation
šļø Gone Running Podcast | Episode #121 In this episode of RunThrough presents Gone Running, host Ben Sheppard is joined by Jacob Ward, creator of the āBetterā brandāa platform dedicated to mental health, personal growth, and building real community through fitness. Jacob reflects on how the isolation of the COVID-19 pandemic reshaped his sense of connection and identity. He shares how therapy has helped him navigate social anxiety, stay grounded amid the noise of online life, and stay true t...
The RunThrough Podcast
In this heartfelt episode of The RunThrough Podcast, host Ben Sheppard sits down with Amy Lane and Tom Mannion, who recently ran at the RunThrough Swindon Half, to explore the power of community, connection, and healing through running. The conversation dives into the story of Daveās Run Club (DRC), founded in memory of a beloved family member, friend, and runner, and uncovers how this grassroots movement has united people to support one another both on and off the road. Running is more than...
