In this heartfelt episode of The RunThrough Podcast, host Ben Sheppard sits down with Amy Lane and Tom Mannion, who recently ran at the RunThrough Swindon Half, to explore the power of community, connection, and healing through running. The conversation dives into the story of Dave’s Run Club (DRC), founded in memory of a beloved family member, friend, and runner, and uncovers how this grassroots movement has united people to support one another both on and off the road. Running is more than...
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In this heartfelt episode of The RunThrough Podcast, host Ben Sheppard sits down with Amy Lane and Tom Mannion, who recently ran at the RunThrough Swindon Half, to explore the power of community, connection, and healing through running. The conversation dives into the story of Dave’s Run Club (DRC), founded in memory of a beloved family member, friend, and runner, and uncovers how this grassroots movement has united people to support one another both on and off the road. Running is more than...
#120 - Why 'UNCOMFORTABLE, PAINFUL & DIFFICULT' periods lead to FUNDAMENTAL CHANGE W/ Benji Haldon
The RunThrough Podcast
50 minutes
3 months ago
#120 - Why 'UNCOMFORTABLE, PAINFUL & DIFFICULT' periods lead to FUNDAMENTAL CHANGE W/ Benji Haldon
🎙️ Gone Running Podcast | Episode #120 In this powerful and thought-provoking episode of The Gone Running Podcast, host Ben Sheppard sits down with Benji Haldon — a personal trainer and passionate advocate for men’s mental health — for an open and honest conversation about identity, vulnerability, and the power of showing up for yourself and others. Benji shares his personal journey navigating the complexities of modern masculinity, how social media shaped his early identity, and the emotion...
The RunThrough Podcast
In this heartfelt episode of The RunThrough Podcast, host Ben Sheppard sits down with Amy Lane and Tom Mannion, who recently ran at the RunThrough Swindon Half, to explore the power of community, connection, and healing through running. The conversation dives into the story of Dave’s Run Club (DRC), founded in memory of a beloved family member, friend, and runner, and uncovers how this grassroots movement has united people to support one another both on and off the road. Running is more than...
