In this heartfelt episode of The RunThrough Podcast, host Ben Sheppard sits down with Amy Lane and Tom Mannion, who recently ran at the RunThrough Swindon Half, to explore the power of community, connection, and healing through running. The conversation dives into the story of Dave’s Run Club (DRC), founded in memory of a beloved family member, friend, and runner, and uncovers how this grassroots movement has united people to support one another both on and off the road. Running is more than...
All content for The RunThrough Podcast is the property of RunThrough and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this heartfelt episode of The RunThrough Podcast, host Ben Sheppard sits down with Amy Lane and Tom Mannion, who recently ran at the RunThrough Swindon Half, to explore the power of community, connection, and healing through running. The conversation dives into the story of Dave’s Run Club (DRC), founded in memory of a beloved family member, friend, and runner, and uncovers how this grassroots movement has united people to support one another both on and off the road. Running is more than...
#119 - The Pain You DON'T See: Gut Health, Injury, and Starting Over W/ Annie Openshaw
The RunThrough Podcast
49 minutes
3 months ago
#119 - The Pain You DON'T See: Gut Health, Injury, and Starting Over W/ Annie Openshaw
🎙️ Gone Running Podcast | Episode #118 In this powerful and personal episode, we’re joined by Annie Openshaw, who shares her transformative journey through gut health challenges, injury recovery, and her return to competitive squash! Annie opens up about years of digestive issues, the impact it had on her identity and well-being, and how she rebuilt her health by reducing ultra-processed foods, embracing plant diversity, and committing to consistent, sustainable changes. She also discusses th...
The RunThrough Podcast
In this heartfelt episode of The RunThrough Podcast, host Ben Sheppard sits down with Amy Lane and Tom Mannion, who recently ran at the RunThrough Swindon Half, to explore the power of community, connection, and healing through running. The conversation dives into the story of Dave’s Run Club (DRC), founded in memory of a beloved family member, friend, and runner, and uncovers how this grassroots movement has united people to support one another both on and off the road. Running is more than...
