The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you’re a beginner or a seasoned runner, you’ll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week as we share practical advice, expert tips, and personal experiences to support your running journey and help you become a smarter, healthier, and more effective runner.
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The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you’re a beginner or a seasoned runner, you’ll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week as we share practical advice, expert tips, and personal experiences to support your running journey and help you become a smarter, healthier, and more effective runner.
Dhanush_Runs Is A Man On A Mission - A Health Mission
The RunSensible Podcast
53 minutes 38 seconds
4 months ago
Dhanush_Runs Is A Man On A Mission - A Health Mission
Ep-067 of the podcast is now live and available for download on all platforms!
In today’s episode, I talk with Dhanush from @Dhanush_Runs on Instagram — an inspiring runner who started his journey just this year. Dhanush began walking in January 2025 and took his first running steps in March. In a short span of time, he’s transformed his lifestyle, shed significant weight, and recently crushed a sub-2 hour half marathon.
We dive into his mindset, daily habits, the ups and downs of starting from scratch, and how he’s staying committed to becoming faster, healthier, and more consistent with every run. Whether you're new to running or looking for a dose of motivation, this episode will remind you that progress is possible one step at a time.
Tune in now and get inspired by Dhanush’s incredible journey!
The RunSensible Podcast
The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you’re a beginner or a seasoned runner, you’ll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week as we share practical advice, expert tips, and personal experiences to support your running journey and help you become a smarter, healthier, and more effective runner.
