What happens when archaeology, passion, and a good pair of running shoes collide in the heart of Rome? In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the powerhouse behind ArcheoRunning—Isabella Calidonna.

Isabella is an archaeologist, certified tour guide, and running coach who leads unique early-morning running tours through the Eternal City. Together, we talk about how she built a one-of-a-kind experience that blends history, movement, and connection. She shares what it’s like to run alongside ruins, what keeps her grounded in a male-dominated field, and the Roman sites that still give her goosebumps.

We cover everything from the Gladiator myth to quiet mornings at the Colosseum, from sipping tea to embracing joy in the ordinary. Whether you're a runner, a history nerd, or just someone craving a fresh perspective, this episode will leave you inspired—and maybe dreaming of your own Roman run.

Mentioned in the Episode:
🔗 Isabella’s Website: www.archeorunning.com
📸 Isabella on Instagram: @archeorunning
📸 Samantha on Instagram: @therunningwinemom_