In this podcast we will be discussing how to make you a better runner, along with all over phisical therapy. From injuries to distances to keeping your glycogen high, and tons more. DM us at The Running Station on Instagram if you want to join the pod, or have a question.
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In this podcast we will be discussing how to make you a better runner, along with all over phisical therapy. From injuries to distances to keeping your glycogen high, and tons more. DM us at The Running Station on Instagram if you want to join the pod, or have a question.
This actually ended up being my Saturday episode. Moving forward, I am going to try and have three episodes a week.
Thanks to medium and Jenifer Geer for helping with this episode.
The Running Station/PT
In this podcast we will be discussing how to make you a better runner, along with all over phisical therapy. From injuries to distances to keeping your glycogen high, and tons more. DM us at The Running Station on Instagram if you want to join the pod, or have a question.
