In this podcast we will be discussing how to make you a better runner, along with all over phisical therapy. From injuries to distances to keeping your glycogen high, and tons more. DM us at The Running Station on Instagram if you want to join the pod, or have a question.
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In this podcast we will be discussing how to make you a better runner, along with all over phisical therapy. From injuries to distances to keeping your glycogen high, and tons more. DM us at The Running Station on Instagram if you want to join the pod, or have a question.
This is a great episode, Coach Terry Hamlin goes into great detail about hydration, and tons of other things.
The Running Station/PT
In this podcast we will be discussing how to make you a better runner, along with all over phisical therapy. From injuries to distances to keeping your glycogen high, and tons more. DM us at The Running Station on Instagram if you want to join the pod, or have a question.