The Untamed Rise of Hans Troyer: Wild Training, Near-Death Collapse & His Plan to Win Western States, The Superbowl of Ultras

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THE RUNNING EFFECT PODCAST

Dominic Schlueter

555 episodes

1 day ago

The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. 🚀 Join the movement that's reshaping running media. More than a podcast — a revolution in how running is told, lived, and loved.

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The Untamed Rise of Hans Troyer: Wild Training, Near-Death Collapse & His Plan to Win Western States, The Superbowl of Ultras

THE RUNNING EFFECT PODCAST

41 minutes 38 seconds

1 week ago

The Untamed Rise of Hans Troyer: Wild Training, Near-Death Collapse & His Plan to Win Western States, The Superbowl of Ultras

Hans Troyer is the epitome of raw talent meeting ruthless resilience.

From a near-collapse in the desert to record-breaking dominance, his story is one of fearless grit, second chances, and an audacious leap: from college steepler to 100K trail crusher.

In just over a year, Hans has gone from collegiate standout to ultramarathon phenom: winning national titles, smashing course records, and landing podiums at some of the biggest races in the U.S.

He’s the 2024 USATF 50-mile national champion, a 2025 Canyons 100K Golden Ticket recipient, and a pro for Altra and Hyperlyte Liquid Performance. His PRs are wild: 3:19 in the 50k, 5:16 for 50 miles, and 7:45 for 100k.

But his life isn’t just one long highlight reel.

There’s the hospitalization that nearly ended his season. The comeback that turned heads. The quirky fueling rituals. And somehow, in between elite racing, he’s juggling grad school, coaching, and content creation.

The mini-documentary “The Kid” on YouTube captures the chaos, recovery, and relentless drive that define him, and is absolutely worth a watch.

Hans is fast, fearless, and full of heart. And we’re pumped to have him on the show today.

In today's conversation, Hans takes me through his remarkable journey thus far as an ultra-marathoner; his wild training tactics include "car saunas", his goal to win Western States at just 25yrs of age, his ambitions for the future, his thoughts on Backyard Ultras and so much more.

Tap into the Hans Troyer Special.

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