SE01 EP26 - Guest Episode - Steve Smith – Conquering the Brutal Centurion Winter Downs 200

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The Running Dryy Podcast

Richard Casement and Andy Delderfield

33 episodes

6 months ago

Andy and Rich are two very ordinary guys that through living an Alcohol Free life have discovered the real joys in their running . Rich Lives in Leeds (UK) and Andy Lives on the Mediterranean in Spain. Both have run multiple Marathons and Ultra events. They want to share the joys of Alcohol Free Living and the super power that combining being AF and Running brings to both of their lives. The Episodes are real conversations between Rich and Andy - The Boys also invite guests to join them to share their stories.

All content for The Running Dryy Podcast is the property of Richard Casement and Andy Delderfield and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness,

Mental Health

SE01 EP26 - Guest Episode - Steve Smith – Conquering the Brutal Centurion Winter Downs 200

The Running Dryy Podcast

1 hour 6 minutes

8 months ago

SE01 EP26 - Guest Episode - Steve Smith – Conquering the Brutal Centurion Winter Downs 200

Steve Smith’s story is nothing short of extraordinary. Once immersed in the high-energy world of hospitality, where alcohol was a constant companion, he rose to the top as an award-winning international bartender. But everything changed when he made the bold decision to go alcohol-free.

Now, instead of pouring drinks, Steve is pouring his energy into pushing the limits of human endurance. The transformation has been nothing short of incredible - unlocking physical and mental strength beyond what most would believe possible. From marathons and triathlons to Ironman events, he’s continually levelled up, culminating in his latest challenge: a gruelling 200-mile ultra marathon across the North and South Downs in the depths of winter.

In this episode, Steve shares his raw and honest journey - from the highs and lows of his hospitality career to the life-changing decision to ditch alcohol and redefine what his body and mind are capable of. His story left Andy and Rich in awe, and we hope it inspires you just as much.

🎧 Tune in now!

LINK TO GET ON THE WAITING LIST FOR THE ULTRA GROUP PROGRAM - https://marketing.wearefreeaf.com/home-page

Our Links...

Download the Dryy APP - www.dryyapp.com

www.afrunners.com where you can join the FREE community
To follow Andy you can link up on Instagram - @andy_delderfield_af_runners or Facebook - www.facebook.com/andy.delderfield

You can connect with Rich on the following links,
Instagram - @runningdryy - @runningdryy_rich - @take.a.cleanbreak

I (Andy) am currently raising money for Save the Rhino - I will be Running the London Marathon in April 2025 as a Rhino!! Donate here -https://www.justgiving.com/page/andy-savd-the-rhino