SE01 EP25 -The Elephant in the Room: How Going Alcohol-Free Changes Relationships

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The Running Dryy Podcast

Richard Casement and Andy Delderfield

33 episodes

6 months ago

Andy and Rich are two very ordinary guys that through living an Alcohol Free life have discovered the real joys in their running . Rich Lives in Leeds (UK) and Andy Lives on the Mediterranean in Spain. Both have run multiple Marathons and Ultra events. They want to share the joys of Alcohol Free Living and the super power that combining being AF and Running brings to both of their lives. The Episodes are real conversations between Rich and Andy - The Boys also invite guests to join them to share their stories.

All content for The Running Dryy Podcast is the property of Richard Casement and Andy Delderfield and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness,

Mental Health

SE01 EP25 -The Elephant in the Room: How Going Alcohol-Free Changes Relationships

The Running Dryy Podcast

1 hour 11 minutes

8 months ago

SE01 EP25 -The Elephant in the Room: How Going Alcohol-Free Changes Relationships

Another great conversation with Andy and Rich, and this time, it's all about relationships.

When we choose to remove alcohol from our lives, it doesn’t just affect us - it impacts our relationships with partners, children, and friends. Alcohol is often seen as the glue that holds social circles together, so what happens when it’s no longer part of the equation?

In this honest and candid chat, we share our experiences of navigating relationships in an alcohol-free life. Have we uncovered one of the downsides of sobriety, or is it simply about finding new ways to connect?

We hope this episode resonates. Let us know—how has going alcohol-free changed your relationships?

🎧 Tune in now!

LINK TO GET ON THE WAITING LIST FOR THE ULTRA GROUP PROGRAM - https://marketing.wearefreeaf.com/home-page

Our Links...

Download the Dryy APP - www.dryyapp.com

www.afrunners.com where you can join the FREE community
To follow Andy you can link up on Instagram - @andy_delderfield_af_runners or Facebook - www.facebook.com/andy.delderfield

You can connect with Rich on the following links,
Instagram - @runningdryy - @runningdryy_rich - @take.a.cleanbreak

I (Andy) am currently raising money for Save the Rhino - I will be Running the London Marathon in April 2025 as a Rhino!! Donate here -https://www.justgiving.com/page/andy-savd-the-rhino