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The Running Dryy Podcast
Richard Casement and Andy Delderfield
33 episodes
6 months ago
Andy and Rich are two very ordinary guys that through living an Alcohol Free life have discovered the real joys in their running . Rich Lives in Leeds (UK) and Andy Lives on the Mediterranean in Spain. Both have run multiple Marathons and Ultra events. They want to share the joys of Alcohol Free Living and the super power that combining being AF and Running brings to both of their lives. The Episodes are real conversations between Rich and Andy - The Boys also invite guests to join them to share their stories.
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Fitness
Health & Fitness,
Mental Health
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All content for The Running Dryy Podcast is the property of Richard Casement and Andy Delderfield and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Andy and Rich are two very ordinary guys that through living an Alcohol Free life have discovered the real joys in their running . Rich Lives in Leeds (UK) and Andy Lives on the Mediterranean in Spain. Both have run multiple Marathons and Ultra events. They want to share the joys of Alcohol Free Living and the super power that combining being AF and Running brings to both of their lives. The Episodes are real conversations between Rich and Andy - The Boys also invite guests to join them to share their stories.
Show more...
Fitness
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/14/9c/14/149c1468-702a-2af7-ff5a-344135deecd7/mza_12102714082883162114.jpg/600x600bb.jpg
SE01 EP22 - Guest Episode - Karl Elliott - From addiction to meaning and purpose
The Running Dryy Podcast
1 hour 1 minute
9 months ago
SE01 EP22 - Guest Episode - Karl Elliott - From addiction to meaning and purpose

In this powerful episode of The Running Dryy podcast, we welcome Karl Elliott, founder of The Sober Parents, to share his remarkable journey from addiction to living with true meaning and purpose.

Karl’s story is one of transformation, choosing sobriety not just for himself but for the life he could only dream of. Meeting his now-wife on this alcohol-free path, there building a home filled with clarity, love, and a shared mission. Together, they trained in Positive Psychology and Alcohol-Free Coaching, turning their experiences into a force for good. Through The Sober Parents, they now help others navigate sobriety while raising a family, proving that a life without alcohol isn’t just possible, it’s powerful.

This conversation is for anyone seeking hope, inspiration, and the courage to rewrite their story.

Our Links...

Download the Dryy APP - www.dryyapp.com

www.afrunners.com where you can join the FREE community
To follow Andy you can link up on Instagram - @andy_delderfield_af_runners or Facebook - www.facebook.com/andy.delderfield

You can connect with Rich on the following links,
Instagram - @runningdryy - @runningdryy_rich - @take.a.cleanbreak

I (Andy) am currently raising money for Save the Rhino - I will be Running the London Marathon in April 2025 as a Rhino!! Donate here -https://www.justgiving.com/page/andy-savd-the-rhino

The Running Dryy Podcast
Andy and Rich are two very ordinary guys that through living an Alcohol Free life have discovered the real joys in their running . Rich Lives in Leeds (UK) and Andy Lives on the Mediterranean in Spain. Both have run multiple Marathons and Ultra events. They want to share the joys of Alcohol Free Living and the super power that combining being AF and Running brings to both of their lives. The Episodes are real conversations between Rich and Andy - The Boys also invite guests to join them to share their stories.