SE01 EP18 - Guest Episode: Inspiring Conversations with Tommy Lewis of 'That's Runnable'

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The Running Dryy Podcast

Richard Casement and Andy Delderfield

33 episodes

6 months ago

Andy and Rich are two very ordinary guys that through living an Alcohol Free life have discovered the real joys in their running . Rich Lives in Leeds (UK) and Andy Lives on the Mediterranean in Spain. Both have run multiple Marathons and Ultra events. They want to share the joys of Alcohol Free Living and the super power that combining being AF and Running brings to both of their lives. The Episodes are real conversations between Rich and Andy - The Boys also invite guests to join them to share their stories.

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Fitness

Health & Fitness,

Mental Health

SE01 EP18 - Guest Episode: Inspiring Conversations with Tommy Lewis of 'That's Runnable'

The Running Dryy Podcast

1 hour 2 minutes

9 months ago

SE01 EP18 - Guest Episode: Inspiring Conversations with Tommy Lewis of 'That's Runnable'

Andy and Rich are thrilled to welcome the incredible Tommy Lewis to the Running Dryy podcast this week! Tommy has been a huge inspiration to both Andy and Rich with his outstanding running content on social media and his brilliant podcast, That's Runnable, which he launched in October 2024. It's quickly become a must-listen for the boys during their runs, delivering insightful and relatable content for runners of all levels.

What makes Tommy truly exceptional is his knack for breaking down the complexities of running into simple, actionable tips that resonate with everyone. Like Andy and Rich, Tommy shares a passion for making running an inclusive and welcoming space for all.

This episode is packed with motivational insights, practical advice, and plenty of inspiration to keep you progressing and excited on your running journey. Don’t miss this uplifting conversation, whether you're lacing up for your next run or simply looking for that extra push to stay on track, Tommy's words will leave you fired up and ready to go! 🏃‍♂️✨

You can find more information on Tommy here - www.thatsrunnable.com

Our Links...

Download the Dryy APP - www.dryyapp.com

www.afrunners.com where you can join the FREE community
To follow Andy you can link up on Instagram - @andy_delderfield_af_runners or Facebook - www.facebook.com/andy.delderfield

You can connect with Rich on the following links,
Instagram - @runningdryy - @runningdryy_rich - @take.a.cleanbreak

I (Andy) am currently raising money for Save the Rhino - I will be Running the London Marathon in April 2025 as a Rhino!! Donate here -https://www.justgiving.com/page/andy-savd-the-rhino