Join Rich and Andy this week as we dive into all things running while celebrating the incredible journey of alcohol-free living! Whether you're here for the running tips, the AF lifestyle insights, or just good vibes, this episode has something for you.
We're so grateful for your support over the past four months of episodes - it’s been an amazing start! As we head into 2025, we’re excited to grow, improve, and bring you even more inspiring content.
Have feedback or a story to share? DM either of us, we’d love to hear about your hero’s journey!
Hit play, and let’s keep running dryy together.
Our Links...
Download the Dryy APP - www.dryyapp.com
www.afrunners.com where you can join the FREE community
To follow Andy you can link up on Instagram - @andy_delderfield_af_runners or Facebook - www.facebook.com/andy.delderfield
You can connect with Rich on the following links,
Instagram - @runningdryy - @runningdryy_rich - @take.a.cleanbreak
I (Andy) am currently raising money for Save the Rhino - I will be Running the London Marathon in April 2025 as a Rhino!! Donate here -https://www.justgiving.com/page/andy-savd-the-rhino
