SE01 EP14 - Valencia Marathon Recap, Planning an Alcohol-Free Christmas, and Launching Spring Marathon Coaching

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The Running Dryy Podcast

Richard Casement and Andy Delderfield

33 episodes

6 months ago

Andy and Rich are two very ordinary guys that through living an Alcohol Free life have discovered the real joys in their running . Rich Lives in Leeds (UK) and Andy Lives on the Mediterranean in Spain. Both have run multiple Marathons and Ultra events. They want to share the joys of Alcohol Free Living and the super power that combining being AF and Running brings to both of their lives. The Episodes are real conversations between Rich and Andy - The Boys also invite guests to join them to share their stories.

All content for The Running Dryy Podcast is the property of Richard Casement and Andy Delderfield and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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SE01 EP14 - Valencia Marathon Recap, Planning an Alcohol-Free Christmas, and Launching Spring Marathon Coaching

The Running Dryy Podcast

47 minutes

10 months ago

SE01 EP14 - Valencia Marathon Recap, Planning an Alcohol-Free Christmas, and Launching Spring Marathon Coaching

Whether you’re out on your weekend long run or doing the school run, Andy and Rich are back with another inspiring conversation! This week’s episode covers three exciting topics:

Valencia Marathon Recap: A look back at the highlights, lessons learned, and unforgettable moments from one of the world’s fastest and most exciting marathons.
Planning an Alcohol-Free Christmas: Practical tips and ideas for enjoying a fun and festive holiday season without the booze.
Spring Marathon Coaching Kickoff: The Clean Break Spring Marathon Group is officially underway, and we can’t wait to share the group’s journey and progress with you.

We hope you enjoy listening! Got thoughts or feedback? Connect with us on our socials—we’d love to hear from you.

Happy running!
Andy & Rich

Our Links...

Download the Dryy APP - www.dryyapp.com

www.afrunners.com where you can join the FREE community
To follow Andy you can link up on Instagram - @andy_delderfield_af_runners or Facebook - www.facebook.com/andy.delderfield

You can connect with Rich on the following links,
Instagram - @runningdryy - @runningdryy_rich - @take.a.cleanbreak

I (Andy) am currently raising money for Save the Rhino - I will be Running the London Marathon in April 2025 as a Rhino!! Donate here -https://www.justgiving.com/page/andy-savd-the-rhino