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The Running Channel Podcast
The Running Channel
158 episodes
15 hours ago
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
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Running
Health & Fitness,
Fitness,
Sports
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All content for The Running Channel Podcast is the property of The Running Channel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
Show more...
Running
Health & Fitness,
Fitness,
Sports
Episodes (20/158)
The Running Channel Podcast
133: Run or Rest? The Holiday Dilemma for Runners
5 days ago
44 minutes 58 seconds

The Running Channel Podcast
132: The Truth About Caffeine: Performance, Dosage & Timing
1 week ago
53 minutes 6 seconds

The Running Channel Podcast
131: Does Running With Someone Make You Faster?
2 weeks ago
36 minutes 26 seconds

The Running Channel Podcast
130: We Ask A Psychologist Your Running Questions
3 weeks ago
55 minutes 52 seconds

The Running Channel Podcast
129: These Workouts Will Make You A Faster Runner
1 month ago
47 minutes 14 seconds

The Running Channel Podcast
128: Are Too Many People Running Marathons?
1 month ago
43 minutes 27 seconds

The Running Channel Podcast
127: How Hard Is It To Run A 4 Minute Mile?
1 month ago
44 minutes 40 seconds

The Running Channel Podcast
126: Are You Wearing The Wrong Running Shoes?
1 month ago
44 minutes 46 seconds

The Running Channel Podcast
125: What Age Do You Peak as a Runner?
2 months ago
44 minutes 44 seconds

The Running Channel Podcast
124: Running Myth Explained... Running Slow Makes You Faster
2 months ago
47 minutes

The Running Channel Podcast
123: Do You Really Need To Stretch After A Run? The Debate
2 months ago
43 minutes 21 seconds

The Running Channel Podcast
122: How Can I Run Fast With A Low Heart Rate?
2 months ago
47 minutes 22 seconds

The Running Channel Podcast
121: Best vs Worst Foods To Eat Before And After A Run
2 months ago
49 minutes 12 seconds

The Running Channel Podcast
120: How To Get Faster At Running
3 months ago
45 minutes 19 seconds

The Running Channel Podcast
119: Is Running Actually Good For You?
3 months ago
43 minutes 2 seconds

The Running Channel Podcast
118: Is It Good To Set Scary Running Goals?
3 months ago
46 minutes 35 seconds

The Running Channel Podcast
117: The Running Channel Podcast LIVE From London Marathon!
3 months ago
50 minutes 18 seconds

The Running Channel Podcast
116: What Is The Hardest Running Distance To Train For?
4 months ago
44 minutes 44 seconds

The Running Channel Podcast
115: Top 10 Tips For 24 Hours Before Race Day
4 months ago
45 minutes 42 seconds

The Running Channel Podcast
114: Food vs Gels - How To Optimise Your Long Run Fuelling
4 months ago
44 minutes 46 seconds

The Running Channel Podcast
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.