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The Runner's World South Africa Podcast
Mike Finch
7 episodes
5 months ago
All the latest training, gear, race and interviews from the world of running in South Africa.

Hosted on Acast. See acast.com/privacy for more information.

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Fitness
Health & Fitness,
Mental Health,
Sports,
Running
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All content for The Runner's World South Africa Podcast is the property of Mike Finch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
All the latest training, gear, race and interviews from the world of running in South Africa.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Fitness
Health & Fitness,
Mental Health,
Sports,
Running
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Training, Fuelling and Motivation Lessons from World Champ, Carla Molinaro
The Runner's World South Africa Podcast
1 hour 5 minutes 40 seconds
1 year ago
Training, Fuelling and Motivation Lessons from World Champ, Carla Molinaro

Carla Molinaro is a world record holder, 50km world champion, multiple Comrades and Two Oceans Marathon gold medallist, coach, motivator and social media influencer who has reached the top of her sport through smart training and preparation. Despite the shenanigans of hosts RW editor Mike Finch and race commentator extrodanaire Sean Robson in this episode, Molinaro shares her wisdom, her race experiences and her future goals as a pro runner.


Follow Carla on Instagram



Hosted on Acast. See acast.com/privacy for more information.

The Runner's World South Africa Podcast
All the latest training, gear, race and interviews from the world of running in South Africa.

Hosted on Acast. See acast.com/privacy for more information.