All content for The Runner's World South Africa Podcast is the property of Mike Finch and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
All the latest training, gear, race and interviews from the world of running in South Africa.
Can You Really Run a Negative Split at the Comrades?
The Runner's World South Africa Podcast
33 minutes 33 seconds
1 month ago
Can You Really Run a Negative Split at the Comrades?
Is it really possible to run the second half of the Comrades Marathon faster than the first? Comrades coaching expert Lindsey Parry believes it is and has the right strategy to pull it off. Essential listening to anyone wanting to run their best race on Comrades day.
