Join Michael England and Dusty Smith, two seasoned runners with deeply personal stories, on ”The Runner Dudes Podcast.” This show is all about breaking down the barriers to running, whether you’re a seasoned marathoner or just curious about lacing up your first pair of running shoes. Sharing their journeys from different starting points—Dusty’s military background and ultra-endurance events, and Michael’s transformative path to sobriety through running, together, they explore how running can be a powerful tool for physical, mental, and spiritual well-being, all while keeping things light, funny, and accessible. Perfect for anyone looking to start or deepen their own running journey.
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Join Michael England and Dusty Smith, two seasoned runners with deeply personal stories, on ”The Runner Dudes Podcast.” This show is all about breaking down the barriers to running, whether you’re a seasoned marathoner or just curious about lacing up your first pair of running shoes. Sharing their journeys from different starting points—Dusty’s military background and ultra-endurance events, and Michael’s transformative path to sobriety through running, together, they explore how running can be a powerful tool for physical, mental, and spiritual well-being, all while keeping things light, funny, and accessible. Perfect for anyone looking to start or deepen their own running journey.
The Runner Dudes | Episode 10 | Injuries, Tough Runs, and Set Backs
The Runner Dudes Podcast
29 minutes 5 seconds
10 months ago
The Runner Dudes | Episode 10 | Injuries, Tough Runs, and Set Backs
In this podcast, we get real about the ups and downs of running. The Dudes share their own experiences with injuries, setbacks, and the mental struggles that come with the sport. They stress the importance of self-compassion, listening to your body, and not pushing yourself too hard. Whether you're a seasoned runner or just starting out, this podcast offers practical advice and encouragement to help you stay motivated and injury-free.
The Runner Dudes Podcast
Join Michael England and Dusty Smith, two seasoned runners with deeply personal stories, on ”The Runner Dudes Podcast.” This show is all about breaking down the barriers to running, whether you’re a seasoned marathoner or just curious about lacing up your first pair of running shoes. Sharing their journeys from different starting points—Dusty’s military background and ultra-endurance events, and Michael’s transformative path to sobriety through running, together, they explore how running can be a powerful tool for physical, mental, and spiritual well-being, all while keeping things light, funny, and accessible. Perfect for anyone looking to start or deepen their own running journey.
