Join Michael England and Dusty Smith, two seasoned runners with deeply personal stories, on ”The Runner Dudes Podcast.” This show is all about breaking down the barriers to running, whether you’re a seasoned marathoner or just curious about lacing up your first pair of running shoes. Sharing their journeys from different starting points—Dusty’s military background and ultra-endurance events, and Michael’s transformative path to sobriety through running, together, they explore how running can be a powerful tool for physical, mental, and spiritual well-being, all while keeping things light, funny, and accessible. Perfect for anyone looking to start or deepen their own running journey.
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Join Michael England and Dusty Smith, two seasoned runners with deeply personal stories, on ”The Runner Dudes Podcast.” This show is all about breaking down the barriers to running, whether you’re a seasoned marathoner or just curious about lacing up your first pair of running shoes. Sharing their journeys from different starting points—Dusty’s military background and ultra-endurance events, and Michael’s transformative path to sobriety through running, together, they explore how running can be a powerful tool for physical, mental, and spiritual well-being, all while keeping things light, funny, and accessible. Perfect for anyone looking to start or deepen their own running journey.
The Runner Dudes | Episode 24 | Finding Your "Why"
The Runner Dudes Podcast
37 minutes 27 seconds
3 months ago
The Runner Dudes | Episode 24 | Finding Your "Why"
In this episode, Micheal and Dusty dive deep into the challenge of rediscovering your "why" when motivation runs dry. With honesty and humor, they explore burnout, discipline vs. motivation, mental health, rest, and the importance of starting slow—whether you’re new to running or returning after a break. They reflect on personal journeys through sobriety, PTSD, and identity, emphasizing the power of community, self-care, and grace. If you've lost your spark or are afraid to take the first step, this conversation offers both insight and encouragement to keep moving forward—one honest step at a time.
Express Footwear
The Runner Dude Coaching + Consulting
Sight + Sound Creative
The Runner Dudes Podcast
Join Michael England and Dusty Smith, two seasoned runners with deeply personal stories, on ”The Runner Dudes Podcast.” This show is all about breaking down the barriers to running, whether you’re a seasoned marathoner or just curious about lacing up your first pair of running shoes. Sharing their journeys from different starting points—Dusty’s military background and ultra-endurance events, and Michael’s transformative path to sobriety through running, together, they explore how running can be a powerful tool for physical, mental, and spiritual well-being, all while keeping things light, funny, and accessible. Perfect for anyone looking to start or deepen their own running journey.
