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The Runna Podcast
Runna
75 episodes
1 day ago

Welcome to the Runna Podcast!  Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.


Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.


From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.


Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.


Hosted on Acast. See acast.com/privacy for more information.

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Running
Sports
RSS
All content for The Runna Podcast is the property of Runna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the Runna Podcast!  Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.


Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.


From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.


Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Running
Sports
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Running to Cure Dementia: Jordan Adams on Living with Purpose After a Terminal Diagnosis
The Runna Podcast
41 minutes 25 seconds
2 weeks ago
Running to Cure Dementia: Jordan Adams on Living with Purpose After a Terminal Diagnosis

What would you do if you were told, at just 23, that you would almost certainly develop dementia and lose your life within 10 –15 years?


This week on The Runna Podcast, we’re joined by Jordan Adams, co-founder of The FTD Brothers, who opens up about his extraordinary journey from teenage caregiver to record-breaking fundraiser and endurance runner.


After his mum was diagnosed with frontotemporal dementia at just 47, Jordan became her primary carer through the final years of her life. At 23, he took the genetic test himself and learned he carries the same rare gene mutation. Faced with a terminal diagnosis, Jordan decided not to give up, but to use it as his ‘license to live’. 


In this deeply moving and powerful conversation, we unpack:

🏃‍♂️ Running his first marathon at 18, then 7 in 7 days, and 49 total to date

🧬 Receiving a terminal diagnosis at 23 & using it as a license to live

👨‍👩‍👦 Caring for his mum from 15 years old and coping with her loss

🌍 Running the length of the UK (Land’s End to John O’Groats) with his brother Cian

🎗️ Raising over £250,000 for Alzheimer’s Research UK

💬 The mental toll of grief, survivor’s guilt & finding purpose

🔥 Future plans: a marathon in every Irish county, coast-to-coast Canada & more

👟 Why running helped save his life - physically, mentally and emotionally


Jordan’s story is one of grief, resilience, family, and relentless purpose. Whether you’re a runner or not, this is an episode that will stay with you.


🎧 Listen now and don’t forget to rate, share and follow The Runna Podcast.


✨ Use code PODCAST25 to try the Runna app free for 2 weeks.




Hosted on Acast. See acast.com/privacy for more information.

The Runna Podcast

Welcome to the Runna Podcast!  Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.


Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.


From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.


Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.


Hosted on Acast. See acast.com/privacy for more information.