Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.
Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.
From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.
Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.
Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.
From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.
Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.
Hosted on Acast. See acast.com/privacy for more information.
Two-time Olympic gold medallist. World Champion. Marathon debutant. And now - breaking exclusive racing news, live from Runna HQ!
In this special episode of The Runna Podcast, Olympic legend Alex Yee joins us in front of a live audience to share his journey from Lewisham to the world stage.
From breaking records in Paris 2024 to finishing 14th in his marathon debut (2:11:08), Alex reveals the mindset, training secrets, and lessons that have shaped his career - and drops exclusive news about his next race plans, heard here first.
What You’ll Learn:
🏅 The exact mindset Alex uses to win Olympic gold (twice!)
💭 How to perform under pressure and bounce back from setbacks
🏃♂️ The brutal reality of training for a 2:11 debut marathon
📊 Recovery pace, threshold stats & max HR insights from Coros
🎉 EXCLUSIVE: Where Alex is racing next – marathon & half marathon revealed
🌍 Why giving back to Lewisham matters to him
🍊 Dream race, big dim sum, and Fanta favourites
Whether you’re chasing a PB, dreaming of the Olympics, or just love hearing from the world’s best - this is a must-listen episode.
🎧 Don’t forget to rate, follow and share The Runna Podcast.
🎁 Use code PODCAST25 for 2 weeks free on the Runna app → www.runna.com
📺 Watch the full live episode → youtube.com/@therunnapodcast
------
A big thanks to COROS for supporting this episode!
Whether you’re an athlete or just working toward personal goals, COROS GPS watches give you the accuracy, sleep tracking, and HRV insights to get there.
🎁 Use code RUNNA-GIFT for a free watch band with any COROS watch purchase.
Hosted on Acast. See acast.com/privacy for more information.
