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The Runna Podcast
Runna
74 episodes
3 days ago

Welcome to the Runna Podcast!  Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.


Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.


From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.


Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.


Hosted on Acast. See acast.com/privacy for more information.

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Running
Sports
RSS
All content for The Runna Podcast is the property of Runna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the Runna Podcast!  Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.


Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.


From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.


Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Running
Sports
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How Sports Psychology Saved My Olympic Career: Laura Weightman’s Story
The Runna Podcast
44 minutes 52 seconds
3 days ago
How Sports Psychology Saved My Olympic Career: Laura Weightman’s Story

This week on The Runna Podcast, we’re joined by Laura Weightman - two-time Olympian, Commonwealth and European medallist, and one of the UK’s all-time fastest women.


From toeing the line at London 2012 as a 21-year-old with everything to prove, to battling brutal injuries that forced her into early retirement, Laura opens up about the highs, the heartbreak and what comes next when your Olympic dream ends.


In this raw and honest conversation, we unpack:

🏃‍♀️ Making the Olympic final at 21 and learning to race without fear

🥉 The behind-the-scenes pressure of staying at the top - when everyone’s watching

🧠 Why mental health support changed the game after Rio 2016

💔 How career-ending injuries forced her to walk away on her own terms

🔥 What she wishes every young female athlete knew

👟 Finding freedom again through coaching, mentoring, and grassroots running


If you’ve ever had to let go of a dream, question your identity, or rebuild from scratch - this episode is for you.


🎧 Listen now and don’t forget to rate, review, and follow The Runna Podcast.


🆓 Use code PODCAST25 for 2 weeks free on the Runna app → https://www.runna.com



Hosted on Acast. See acast.com/privacy for more information.

The Runna Podcast

Welcome to the Runna Podcast!  Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.


Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.


From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.


Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.


Hosted on Acast. See acast.com/privacy for more information.