Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.
Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.
From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.
Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.
Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.
From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.
Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.
Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Runna Podcast, we’re joined by Dame Flora Duffy. Flora is an Olympic gold medallist, 5x Olympian, and the most decorated athlete in Bermuda’s history.
From her childhood on a 21-square-mile island to making history in Tokyo, Flora reflects on a career defined by relentless resilience, off-road domination, and representing her country.
We unpack:
🏊♀️ How discovering triathlon at 7 in Bermuda changed her life
🏆 Winning WTS, XTERRA & Cross Triathlon World Titles in the same year
🥇 The story behind Bermuda’s first Olympic gold, and the day her country gave her back a national holiday
🩼 Injuries, missed seasons, and the mental strength of every comeback
🎯 Her emotional farewell at Paris 2024, and what fuels her next chapter in long-course racing
This conversation is full of energy, humility, and insight from one of the toughest, most grounded champions in triathlon.
🎧 Listen now and don’t forget to rate, follow, and share The Runna Podcast.
✨ Use code PODCAST25 to try Runna free for 2 weeks.
🔗 Make sure to join our Runna Community where you can chat to Ben and Anya and other listeners about each episode:
👉 https://club.runna.com/n9Tx/community?space=11ce8dd2-bc2a-4eb6-8a65-9252df47312d
Hosted on Acast. See acast.com/privacy for more information.
