The Rundown on Overachieving, Perfectionism + Productivity

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The Rundown with Jaz

Jasmine Zia

16 episodes

4 days ago

Hey, I’m Jaz and I’m here to give you the rundown on everything from: discovering my authentic self, realisations in my 20’s, self improvement, fitness, my mental health journey + anything in-between! So join me as we laugh, cry + find our authentic selves on The Rundown with Jaz.

Personal Journals

Society & Culture

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Personal Journals

Society & Culture

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The Rundown on Overachieving, Perfectionism + Productivity

The Rundown with Jaz

51 minutes 13 seconds

2 years ago

The Rundown on Overachieving, Perfectionism + Productivity

Hello everyone + welcome back to The Rundown with Jaz!

This weeks episode is a brain dump on how I have managed to navigate my perfectionism, overachieving as a way to try and validate my self worth & then how this has had a knock on affect on my relationship with productivity (spoiler alert it got toxic).

However, I feel I am in such a great place now and am able to do things for myself + be PROUD of myself! I know you can be to so I share my advice & my journey as well as answer all your gorgeous questions on the topic!

I'll see you next week for another rundown + while you're here don't forget to check out my instagram ⁠www.instagram.com/jasminezofit⁠ ! & checkout freesoul's amazing products (15% off with code 'jasminezofit')

podcast art by the wonderful: @cymantii on instagram ⁠www.instagram.com/cymantii