The Rundown of Recent Realisations 2!

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The Rundown with Jaz

Jasmine Zia

16 episodes

4 days ago

Hey, I’m Jaz and I’m here to give you the rundown on everything from: discovering my authentic self, realisations in my 20’s, self improvement, fitness, my mental health journey + anything in-between! So join me as we laugh, cry + find our authentic selves on The Rundown with Jaz.

Personal Journals

Society & Culture

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Personal Journals

Society & Culture

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The Rundown of Recent Realisations 2!

The Rundown with Jaz

36 minutes 51 seconds

2 years ago

The Rundown of Recent Realisations 2!

Hello everyone + welcome to or back to The Rundown with Jaz!

I did this as my second ever podcast episode and wanted to reflect on more realisations I have had as well as look back on how my previous realisations have grown! From the importance of having purposeful downtime to actually sweating the small stuff I give you the rundown on all my recent thoughts!

As always please check out my instagram ⁠⁠⁠www.instagram.com/jasminezofit⁠ and message me on there with feedback, how you found the episode & podcast topics you'd like me to cover on a future rundown!

So I will see you next week for another rundown, don't forget to share the pod, like and leave that dazzling review so we can expand our TRWJ community!

podcast art by the wonderful: @cymantii on instagram ⁠⁠www.instagram.com/cymantii⁠