Hey, I’m Jaz and I’m here to give you the rundown on everything from: discovering my authentic self, realisations in my 20’s, self improvement, fitness, my mental health journey + anything in-between! So join me as we laugh, cry + find our authentic selves on The Rundown with Jaz.
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Hey, I’m Jaz and I’m here to give you the rundown on everything from: discovering my authentic self, realisations in my 20’s, self improvement, fitness, my mental health journey + anything in-between! So join me as we laugh, cry + find our authentic selves on The Rundown with Jaz.
Hello! On my first Rundown I'm giving you the Rundown of Jaz!
I discuss a number of topics such as why I wanted to create this podcast, my running journey + mental health journey with PTSD, self love + body acceptance and some of my core values!
Always remember you are enough, just as you are!
See you next week for another Rundown + don't forget to check out my instagram @jasminezofit www.instagram.com/jasminezofit !
podcast cover art by the wonderful: @cymantii on instagram <3 (EVERYONE GO CHECK HER OUT) www.instagram.com/cymantii
The Rundown with Jaz
Hey, I’m Jaz and I’m here to give you the rundown on everything from: discovering my authentic self, realisations in my 20’s, self improvement, fitness, my mental health journey + anything in-between! So join me as we laugh, cry + find our authentic selves on The Rundown with Jaz.
