Hello everyone + welcome back to The Rundown with Jaz!

This weeks episode is a discussion of how my life's ethos, 'your authentic self is your best self'. However, living life unapologetically and authentically has not always come easy for me, infact it has been years of self discovery, trial and error and breaking free from feeling like I have to be 'x' in order to be loved and appreciated.

It has been a long journey starting over 6 years ago and I feel like I am at a point where I have never been more authentically me, and since it is all I preach about on my insta I thought it was about time I did a rundown and gave all you gorgeous people some insight and advice that I learnt along the way!

So I will see you next week for another rundown + while you're here don't forget to check out my instagram ⁠www.instagram.com/jasminezofit⁠ !

YOUR AUTHENTIC SELF IS GOOD ENOUGH!

podcast art by the wonderful: @cymantii on instagram ⁠www.instagram.com/cymantii