Hello everyone + welcome to or back to The Rundown with Jaz!
Everyone always messages me on instagram asking questions like 'How are you so motivated? What keeps you motivated? You seem motivated ALL the time ?!' so I thought it was about time I covered it on a podcast. To answer that question I am not always motivated BUT what keeps me on track and helps me achieve and be the person I want to be is DISCIPLINE! Motivation and discipline are so often confused so I thought I'd explain the differences and give you some tips on what personally has kept me motivated!
As always please check out my instagram www.instagram.com/jasminezofit and message me on there with feedback, how you found the episode & podcast topics you'd like me to cover on a future rundown!
So I will see you next week for another rundown, don't forget to share the pod, like and leave that dazzling review so we can expand our TRWJ community!
podcast art by the wonderful: @cymantii on instagram www.instagram.com/cymantii