What makes you come alive? Welcome to the RunAlive Podcast, where we explore what we can learn from running and apply to our daily lives.
This is not your normal running podcast - you won’t find splits and training plans here. We explore why running is important to our guests and what we can learn from their lives. We speak to authors, politicians, coaches, athletes and activists - running is the thread that joins it all together.
We take a deep look into the lives of guests, to tell great stories which provide learning and insight into the lives, stories and habits of them as people. Each episode is drawn together with a "Go-Do" something practical that we've learnt from the guest, that can help us all grow and improve in our daily lives.
Follow us on social media:
You can drop us a DM, send us a picture or tag us on instagram, linkedin or twitter, join our strava group or send us an email: hello@runalive.co.uk
Hosted on Acast. See acast.com/privacy for more information.
What makes you come alive? Welcome to the RunAlive Podcast, where we explore what we can learn from running and apply to our daily lives.
This is not your normal running podcast - you won’t find splits and training plans here. We explore why running is important to our guests and what we can learn from their lives. We speak to authors, politicians, coaches, athletes and activists - running is the thread that joins it all together.
We take a deep look into the lives of guests, to tell great stories which provide learning and insight into the lives, stories and habits of them as people. Each episode is drawn together with a "Go-Do" something practical that we've learnt from the guest, that can help us all grow and improve in our daily lives.
Follow us on social media:
You can drop us a DM, send us a picture or tag us on instagram, linkedin or twitter, join our strava group or send us an email: hello@runalive.co.uk
Hosted on Acast. See acast.com/privacy for more information.
In this final episode of season four of the RunAlive podcast, we reflect on the journey of this season and what a season it's been!
We pick our highlights from the season, (although Gill's highlights include pretty much the whole season!) touching on the power of knowing when to quit with Mario Fraioli, the inspiration of hearing how Jacob Fincham-Dukes focuses on the future and not what could have been, and Steph Kessell's advice to find joy in the present.
We're looking forward to hearing your suggestions for season 5, and should be back in the New Year!
Thank you for listing this season! If you've enjoyed the podcast, please help us cover some of the costs: buymeacoffee.com/runalive Please subscribe, leave a review and share! Join the Strava Group and follow us and tag us on twitter, instagram, linkedin, tiktok or send us an email: hello@runalive.co.uk
Hosted on Acast. See acast.com/privacy for more information.