What makes you come alive? Welcome to the RunAlive Podcast, where we explore what we can learn from running and apply to our daily lives.
This is not your normal running podcast - you won’t find splits and training plans here. We explore why running is important to our guests and what we can learn from their lives. We speak to authors, politicians, coaches, athletes and activists - running is the thread that joins it all together.
We take a deep look into the lives of guests, to tell great stories which provide learning and insight into the lives, stories and habits of them as people. Each episode is drawn together with a "Go-Do" something practical that we've learnt from the guest, that can help us all grow and improve in our daily lives.
Follow us on social media:
You can drop us a DM, send us a picture or tag us on instagram, linkedin or twitter, join our strava group or send us an email: hello@runalive.co.uk
Hosted on Acast. See acast.com/privacy for more information.
What makes you come alive? Welcome to the RunAlive Podcast, where we explore what we can learn from running and apply to our daily lives.
This is not your normal running podcast - you won’t find splits and training plans here. We explore why running is important to our guests and what we can learn from their lives. We speak to authors, politicians, coaches, athletes and activists - running is the thread that joins it all together.
We take a deep look into the lives of guests, to tell great stories which provide learning and insight into the lives, stories and habits of them as people. Each episode is drawn together with a "Go-Do" something practical that we've learnt from the guest, that can help us all grow and improve in our daily lives.
Follow us on social media:
You can drop us a DM, send us a picture or tag us on instagram, linkedin or twitter, join our strava group or send us an email: hello@runalive.co.uk
Hosted on Acast. See acast.com/privacy for more information.
Are you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runalive
This week
Ed, Ro and Gill discuss how the New York Marathon played out, the news that Sydney has been added to the World Marathon Majors, and National XC relays.
Win and Fail of the week
The world record for running a marathon in Crocs was broken by Kevin Leimkuhler and we are in awe!
Our guest this week:
This week James Rhodes, photographer, writer and runner, shares his journey of capturing the essence of our sport through photography. He discusses the emotional highs and lows of athletes, the importance of storytelling in photography, and the lessons he has learned from both his own running experiences and those of elite athletes. James reflects on his Olympic dreams, the challenges of balancing a full-time job with his passions, and the significance of seizing opportunities in life.
Key Takeaways:
1 - Resilience in Both Running and Life
James emphasises that “a race is just a race”—reminding us that setbacks are natural and part of the journey, whether you're an elite athlete or a casual runner. Keeping perspective is crucial, and there’s always another day to try again.
2 - Seize Opportunities When They Come
Reflecting on his journey from fan to photographer at the Olympics, James urges listeners to grab opportunities, big or small, because you never know where they might lead. Dreams that start as “pipe dreams” can indeed become reality with time and perseverance.
3 - Seeing Life Through Different Lenses
James discusses the difference between watching events through a camera and being fully present, highlighting the importance of occasionally stepping back to enjoy life without always trying to capture it.
Follow James on Instagram @jrhodesathletics
Thank You:
Thank you for tuning in! Please subscribe, leave a review and share! Join the Strava Group and follow us and tag us on twitter, instagram, linkedin, tiktok or send us an email: hello@runalive.co.uk
Hosted on Acast. See acast.com/privacy for more information.