What makes you come alive? Welcome to the RunAlive Podcast, where we explore what we can learn from running and apply to our daily lives.
This is not your normal running podcast - you won’t find splits and training plans here. We explore why running is important to our guests and what we can learn from their lives. We speak to authors, politicians, coaches, athletes and activists - running is the thread that joins it all together.
We take a deep look into the lives of guests, to tell great stories which provide learning and insight into the lives, stories and habits of them as people. Each episode is drawn together with a "Go-Do" something practical that we've learnt from the guest, that can help us all grow and improve in our daily lives.
Follow us on social media:
You can drop us a DM, send us a picture or tag us on instagram, linkedin or twitter, join our strava group or send us an email: hello@runalive.co.uk
Hosted on Acast. See acast.com/privacy for more information.
What makes you come alive? Welcome to the RunAlive Podcast, where we explore what we can learn from running and apply to our daily lives.
This is not your normal running podcast - you won’t find splits and training plans here. We explore why running is important to our guests and what we can learn from their lives. We speak to authors, politicians, coaches, athletes and activists - running is the thread that joins it all together.
We take a deep look into the lives of guests, to tell great stories which provide learning and insight into the lives, stories and habits of them as people. Each episode is drawn together with a "Go-Do" something practical that we've learnt from the guest, that can help us all grow and improve in our daily lives.
Follow us on social media:
You can drop us a DM, send us a picture or tag us on instagram, linkedin or twitter, join our strava group or send us an email: hello@runalive.co.uk
Hosted on Acast. See acast.com/privacy for more information.
This week we dive into the life and insights of Brady Threlfall, a distance runner, and the vibrant voice behind the Inside Running podcast. Through Inside Running Brady has brought the stories and personalities of Australian distance running alive to millions around the world.
In this episode we talk about, Brady's most memorable and thrilling race day experiences, highlighting the rush of crossing the finish line and setting personal bests in the 5k and 10k races at iconic venues. He delves into the mental and emotional aspects of racing and gives us a deeper understanding of what it takes to thrive under pressure and the exhilaration of achieving what once seemed just out of reach.
Beyond the track, Brady opens up about the challenges and triumphs of balancing life as a runner, teacher, and podcaster. He discusses the creation and evolution of the Inside Running podcast, revealing how it has become a cornerstone of community and inspiration for runners worldwide. Listen as Brady reflects on the importance of setting ambitious goals, embracing the imperfections of training, and the power of good friends and community support in pushing boundaries and doing something really worthwhile. We discover how to harness your passion for running and turn it into a driving force in every area of your life.
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Race Day Prints: It's marathon season! Commemorate your big day in style with a Race Day Print. Get 15% off a poster of your big race with the code runalive15 or by following this link.
Please give us a rating or a review on Apple Podcasts or Spotify, Join the Strava Group and follow us and tag us on twitter, instagram, linkedin, tiktok or send us an email: hello@runalive.co.uk
Hosted on Acast. See acast.com/privacy for more information.