The Run Uni Podcast takes you deep into the all the various facets of human performance relating to running from experts from all over the world. Explore the factors which may be limiting your progress as a runner, coach or physical therapist and turn them into an opportunity to get faster, improve longevity and reduce injury risk.
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The Run Uni Podcast takes you deep into the all the various facets of human performance relating to running from experts from all over the world. Explore the factors which may be limiting your progress as a runner, coach or physical therapist and turn them into an opportunity to get faster, improve longevity and reduce injury risk.
Runner, Author and Running School graduate, Susannah Gill won the World Marathon Challenge (7 Marathons in 7 Days on 7 Continents) in 2019 in a world record time. She joins us on the Run Uni podcast to talk about her experience and the importance that warming up effectively had on her being able to not only complete but win without breaking herself!
The Run Uni Podcast
The Run Uni Podcast takes you deep into the all the various facets of human performance relating to running from experts from all over the world. Explore the factors which may be limiting your progress as a runner, coach or physical therapist and turn them into an opportunity to get faster, improve longevity and reduce injury risk.
