In this episode, we sit down with Sophie Geraghty, a truly inspiring individual whose story we couldn’t wait to share. Sophie, a friend of Emma Grey from our previous episode and a fellow runner who recently joined Jenny at Coast to Kosci, opened up about her incredibly difficult childhood growing up with alcoholic parents.

Sophie shares the raw and honest reality of her upbringing, how she’s navigated the challenges it created, and how she’s built a life that’s grounded and fulfilling.

Running has been a part of her journey, but what stands out most is her courage and determination to create a better future. Her story is both heartbreaking and inspiring, and we’re honoured she chose to share it with us.