In this episode of "Two Running Nerds and a Punk Rocker", we dive deep into Lindsay McDougall’s journey to becoming alcohol-free. We chat about the pivotal moments that led Lindsay, a punk rocker and beloved Triple J host, to make the switch to an AF lifestyle. Lindsay opens up about what it’s like to stay sober while on tour, how ditching booze has transformed his life, and even shares his favourite alcohol-free drinks and alternatives. It’s an honest, fun, and inspiring conversation that highlights the challenges and rewards of life without alcohol.