Giving you guys a Run Down on what life is like through the lense of someone who is neck deep in working on his mental health and training for Hyrox.
All while trying to build an online presence through a passion for creating content. Like this podcast.
Giving you guys a Run Down on what life is like through the lense of someone who is neck deep in working on his mental health and training for Hyrox.
All while trying to build an online presence through a passion for creating content. Like this podcast.

I raced Hyrox Brisbane against some pretty tough competition! One of them being the world record holder Hunter McIntyre!
I finished 4th in my Age Group and 7th Overall with a 2min PB and a time of 1:01:02.
Heres how the episode plays out:
0:00-2:00 - Introduction + Lead in to race weekend
2:00-3:15 - Travel debacles + Race morning
3:15-5:30 - Pre-Race thoughts and feelings
5:30-10:20 - Race Recap
10:20-12:21 - Post Race feelings
12:21-13:36 - Training Post Hyrox Brisbane
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