Giving you guys a Run Down on what life is like through the lense of someone who is neck deep in working on his mental health and training for Hyrox.
All while trying to build an online presence through a passion for creating content. Like this podcast.
Giving you guys a Run Down on what life is like through the lense of someone who is neck deep in working on his mental health and training for Hyrox.
All while trying to build an online presence through a passion for creating content. Like this podcast.
I raced @HYROX_OFFICIAL Auckland in the Mens Solo Pro category and came away with the Age group win and 4th overall.
I' in a base build with my Hyrox training at the moment. So I went into the race with no expectations for how it would go. Mainly because I knew id be carrying a bit of fatigue into the race. So when I finished I was a bit surprised at the results.
There are so many factors that play into how we show up and actually race on race day. Some of them are predictable and controlable. Others are completely out of our control.
Heres how the recap plays out:
0:00 - 0:30 Introduction
0:30 - 2:00 Lead up to Auckland Hyrox
2:00 - 3:20 Race day
3:20 - 3:55 Pre Race
3:55 - 7:50 The race
7:50 - 10:07 The aftermath of the race + Racing mixed doubles on day 2
🔗 STAY CONNECTED & TRAIN WITH ME
💪🏻 Train With Me
Join my exact training programs & level up your fitness:
👉🏼 https://app.fitr.training/t/Buildperformancecoaching/
📲 Follow Me on Socials
📸 Instagram: @anthony__dipaolo
🎥 TikTok: @anthony__dipaolo
📧 Coaching Inquiries: coaching@anthdipaolo.com
🤝🏼 SPONSORS & PARTNERS
🧪 Hyperbolic Sleep – My go-to for recovery & better sleep
👉🏼 hyperbolicsleep.com
Use code: ANTH for 15% off
💪🏻 Myprotein – Fueling my supplement stack
👉🏼 https://prf.hn/l/mV01Ekq/ for 40–50% off
🍬 Push Gummies – Creatine that actually tastes good
👉🏼 pushgummies.com/ANTHONY15
Use code: ANTHONY15 for 15% off