Giving you guys a Run Down on what life is like through the lense of someone who is neck deep in working on his mental health and training for Hyrox.
All while trying to build an online presence through a passion for creating content. Like this podcast.
Giving you guys a Run Down on what life is like through the lense of someone who is neck deep in working on his mental health and training for Hyrox.
All while trying to build an online presence through a passion for creating content. Like this podcast.
Back with the final part of ‘Alcohol around life and training’. This weeks episode is more focused on how alcohol can effect us externally. I take a look at how it can impact our Lives through Family and Work. I also give my personal experiences around alcohol and why I am not a huge fan of it.
I finish off the episode with a good ol fashion ramble as well as talking about what i’ve learned over the past week at the StrongFirst Barbell Course and how I am going to implement my learnings.
The episode goes a bit like this:
As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo