Rocktober is upon us! For those about to "Rock" we salute you! We cover Southern Showcase and talk about our final stretches of meets that starts with the Nike Race of Champions in Cary, NC this weekend. Spooky season meets PR season in this episode of The Run!
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Rocktober is upon us! For those about to "Rock" we salute you! We cover Southern Showcase and talk about our final stretches of meets that starts with the Nike Race of Champions in Cary, NC this weekend. Spooky season meets PR season in this episode of The Run!
In this weeks episode we recap the Cherokee 2 Mile-ish Classic and preview The Bob Blastow (Blastoff) Invitational! Catch our nutritional tip at the end as Coach Griffith talks through the importance of Iron in your diet.
The Run by WFHS Distance
Rocktober is upon us! For those about to "Rock" we salute you! We cover Southern Showcase and talk about our final stretches of meets that starts with the Nike Race of Champions in Cary, NC this weekend. Spooky season meets PR season in this episode of The Run!
