A fun, cozy and educational podcast aimed at improving your overall well-being including topics like health, nutrition, fitness, wellness, healing, psychology, spirituality and more.
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A fun, cozy and educational podcast aimed at improving your overall well-being including topics like health, nutrition, fitness, wellness, healing, psychology, spirituality and more.
Episode 9 with Marah Odeh - Nutrition, Health & Weight Loss
The Roy Akra Podcast
48 minutes 18 seconds
7 months ago
Episode 9 with Marah Odeh - Nutrition, Health & Weight Loss
In this episode Marah and I talk all things weight loss, calorie balance, different diets, the importance of protein, muscle gain, supplementation and share our two cents on Ozempic/Mounjaro.
The Roy Akra Podcast
A fun, cozy and educational podcast aimed at improving your overall well-being including topics like health, nutrition, fitness, wellness, healing, psychology, spirituality and more.
