A fun, cozy and educational podcast aimed at improving your overall well-being including topics like health, nutrition, fitness, wellness, healing, psychology, spirituality and more.
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A fun, cozy and educational podcast aimed at improving your overall well-being including topics like health, nutrition, fitness, wellness, healing, psychology, spirituality and more.
Episode 2 with Lara Dahan - Healing, Doing the Inner Work and Following Your Intuition
The Roy Akra Podcast
58 minutes 23 seconds
1 year ago
Episode 2 with Lara Dahan - Healing, Doing the Inner Work and Following Your Intuition
In this episode Lara and I talk about the importance of following your intuition to find your purpose, doing the inner work, creativity, playfulness, healing and some different healing modalities that we've tried and found helpful including meditation, breathwork, yoga, therapy etc.
The Roy Akra Podcast
A fun, cozy and educational podcast aimed at improving your overall well-being including topics like health, nutrition, fitness, wellness, healing, psychology, spirituality and more.
