Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #126 “LESS TALKIN’ MORE WALKIN’!” This week’s episode is partly about doing what you say you will do, keeping your word, and that you should make distinct efforts to not just talk about it, but BE ABOUT IT! This simply means that we have commitments to others that we should not waste time talking around or making excuses about, but remembering that ‘your word is your bond!’ And, we also have commitments to ourselves that are even more important to keep. One of those commitments is to take care of our minds and bodies. Yes, sometimes easier said than done, but the phrase ‘if you don’t use it, you lose it’ comes to mind as a simple reminder to get in, and keep your body in gear. So, this humble podcast message is simple… Plan your work, work your plan, and remember that the possible reason we have two ears, and one mouth is so we can listen and keep walkin’ more than we evade and keep talkin’!”    BE SURE TO CLICK THE ATTACHED LINK TO SEE OUR DETAILED INFORMATIONAL EMAIL OR TO SUBSCRIBE: https://conta.cc/4fp46fQ Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Contributing thoughts: Alissa, 2019 article: “Don’t just talk about it, be about it.” Freya Sherlock, 2021 article: “Take care of your body and your body will take care of you.” Karen Holmes, 2017 article: “Take care of your mind and your body will follow.”