Jiu Jitsu is Therapy - Conversations with a Brown Belt

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The Rosalie Elliott Show

Rosalie Elliott

13 episodes

1 week ago

A podcast like no other. Diving deeper into Music and Psychology. Analyzing compositions from around the world, reviewing cultures, human behavior, music videos, lyrics and more, in a holistic and exciting way. Growing, healing, and finding joy through education and entertainment. Welcome to the next phase!

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Jiu Jitsu is Therapy - Conversations with a Brown Belt

The Rosalie Elliott Show

52 minutes 29 seconds

1 year ago

Jiu Jitsu is Therapy - Conversations with a Brown Belt

Episode 6: Enjoy this interview with Brazilian Jiu Jitsu Brown Belt Crystal, who opens up about how the sport changed her life, how it goes beyond physical fitness and skill and the life lessons she's been learning. This is a powerful convo! Don't miss it! Go check out https://anchorjiujitsu.com/ and https://villarica.independentmmafitness.com/ to start your journey today!