Ep. 4 - Empowered Breastfeeding: It's Deeper Than Nutrition w/ Shelby Meadows, IBCLC

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The Rooted Mama Podcast

Rooted Mama Podcast

7 episodes

2 days ago

Our mission here on The Rooted Mama Podcast is to initiate conversation that unapologetically challenges the conventional narrative surrounding motherhood, bring together likeminded women, and to deeply honor our instinctual nature as mothers so that we may mother as the most connected, intuitive, empowered versions of ourselves & raise children whose foundation is built on the invaluable gifts of presence, secure attachment & unconditional love, that they will carry with them for their entire lives.

Parenting

Kids & Family

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Parenting

Kids & Family

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Ep. 4 - Empowered Breastfeeding: It's Deeper Than Nutrition w/ Shelby Meadows, IBCLC

The Rooted Mama Podcast

1 hour 50 minutes 53 seconds

9 months ago

Ep. 4 - Empowered Breastfeeding: It's Deeper Than Nutrition w/ Shelby Meadows, IBCLC

Our first special guest episode!!! Episode 4 is all about empowered breastfeeding, duh, it's right there in the title. Shelby is an IBCLC & doula who helps us bring together an extensive topic with tons of helpful information & encouragement to mamas. We share a little about our own journeys breastfeeding, tips & advice for pregnant mamas to have a successful & positive breastfeeding experience, tons of nerdy info on the benefits of breastfeeding, the mental health & mindset aspect, how the "fed is best" narrative can be harmful, and misconceptions surrounding breastfeeding. It is jam packed with helpful stuff for pregnant & new mamas to thrive in their breastfeeding journey.

Connect with Shelby:

https://sageandsouldoula.com

@sageandsouladoula on IG

Connect with us:

@rootedmamapodcast

Music - Building Tomorrow by Sky Toes