Episode 2 is all about SLEEP! We talk about our passion for this topic, and how it's the perfect way to kick off the podcast, since sleep is really the foundation of everything in motherhood. We touch on some history of sleep training, how rewarding it is to nurture at night, convenience culture, misinformation surrounding bedsharing, how sleep impacts breastfeeding, the mother-baby dyad, bedsharing & intimacy, and tons about the psychology & neuroscience behind sleep & infant / child development. This episode is JAM PACKED with so much information, inspiration & encouragement for mamas to nurture at night.

Sleep IG accounts we love:

@infantsleepscientist

@happycosleeper 

@cosleepy 

@goodnightmoonchild

@littlenestsleep

@heysleepybaby

Cosleepy resources:

https://cosleepy.com/links

The podcast FB community:

https://www.facebook.com/share/g/18K6KWVJUy/?mibextid=wwXIfr

Music - Building Tomorrow by Sky Toes