Myofunctional Therapy with Daniela Rubino • Ep. 17

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The ROI of Yoga

Anastasis Tzanis

20 episodes

3 days ago

The ROI of Yoga Podcast discusses YOGA: how our mind and body connect, the role of breathing in our physiology & perceptions, what benefits you can expect from it. We also discuss traditional and modern techniques for assessing and changing our mental state. Anastasis Tzanis has been a yoga teacher and nutritional therapist since 2012. He is a certified Wim Hof Method, Buteyko & Oxygen Advantage master instructor. He has serviced the special forces as a paratrooper and traded currency derivatives for 7y. His mission is to teach people how to connect their minds and body on a practical level.

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Myofunctional Therapy with Daniela Rubino • Ep. 17

The ROI of Yoga

40 minutes 43 seconds

3 years ago

Myofunctional Therapy with Daniela Rubino • Ep. 17

In this episode, Daniela Rubino, a yoga teacher, Oxygen Advantage instructor, and myofunctional therapy consultant and I are discussing:

• how breathing affects our yoga practice and daily life

• the role of the tongue in breathing

• the role of oral myofunctional therapy in breathing rehabilitation

https://www.knotyoga.org/

#TheROIofYoga #TheBenefitsOfYoga #MyoFunctionalTherapy

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